However, it is more likely that the allergy to tomato sauce actually stems from an allergy to its primary ingredient: tomatoes. You might even be able to get away with substituting tomato chunks, tomato puree, or ketchup. In the unlikely event that you don’t have to contend with a tomato allergy, then your options for a tomato sauce substitute increase greatly. ![]() Which Ingredient Triggers the Tomato Sauce Allergy? Will the consistency of the recipe be changed by the substitution?.How will substituting for tomato sauce affect the taste of your recipe?.What is the flavor that is generally associated with tomato sauce?.Are there any other allergies that you need to consider when choosing a substitute?.Precisely which ingredient in tomato sauce triggers the food allergy?.To make the best choice for a tomato sauce allergy substitution, you’ll likely need to consider a variety of complex factors: If you can avoid triggering an allergic reaction with other tomato based foods, then ketchup or diced tomatoes are another quick and easy substitute for tomato sauce. While there is no single best substitute for the tomatoes in tomato sauce, some of the best choices include barbecue sauce, pesto, salad dressing, carrot marinara, or an assorted vegetable puree (such as eggplant, zucchini, onion, or garlic). ![]() If your goal is to substitute something for tomato sauce due to an allergy, then you’ll probably need to consider options that are completely tomato-free. Many popular dishes call for tomato sauce in the recipe, such as pizza and even home-made chili. ![]() While a tomato sauce allergy is somewhat uncommon, finding the right substitute can present a unique challenge to the would-be chef.
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